Posts by Dada
Meditation is Useless: 7 of Your Doubts, Answered
0 Meditation is wrapped around misconceptions. Some think it’s just woo-woo and while others dismiss meditation as an activity only for hippies and vegan yogis on a retreat in India. We’ve rounded up some favorite questions and statements from the most uncompromising of skeptics, and answered them in the most practical manner. No woo-woo, we promise. I don’t fancy…
Read MoreMeditation Q&A Video 03: Why is Meditation so Popular These Days?
0 Meditation and mindfulness are very much in the news these days, and it seems like all sorts of people, including a long list of celebrities, are trying it. And it’s not just eccentric Hollywood stars and top athletes. Now even corporate moguls and politicians are advocating meditation. Here is a fairly random and very incomplete list of high…
Read MoreMeditation Q&A Video Series 02: What is the Relationship between Meditation and Yoga?
0 These days, most people think that yoga is a set of stretchy, bendy pretzel type exercises intended to keep you skinny and young. But this is a far cry from the original idea of yoga. Yoga means unity, referring to the unity of the individual soul (Atman in sanskrit) and the Supreme Soul (Paramatman),…
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