Insights

0 I’m going to share something wonderful with you that I just discovered, written by a friend. I read, and write, about meditation, all the time, and have been doing that for most of my life. But I’ve NEVER come across anything like this. I feel utterly compelled to share some of my favorite bits from this…

0 Meditation and mindfulness are very much in the news these days, and it seems like all sorts of  people, including a long list of celebrities, are trying it. And it’s not just eccentric Hollywood stars and top athletes. Now even corporate moguls and politicians are advocating meditation. Here is a fairly random and very incomplete list of high…