Close Your Eyes Meditation Course
Week 1
- Day 1: Why Meditate?
- Day 2: Where & How to Sit
- Day 3: What is Meditation?
- Day 4: Connecting with the Heart
- Day 5: Everything Affects Everything
- Day 6
- Day 7
Week 2
- Day 1
- Day 2
- Day 3
- Day 4
- Day 5
- Day 6
- Day 7
Week 3
- Day 1
- Day 2
- Day 3
- Day 4
- Day 5
- Day 6
- Day 7